August 18 (Sunday) at 1:00 pm
This vinyasa Flow Class is meant to make you sweat! You will move from pose to pose in a way that challenges you to drop focus out of your mind and into sensation. This well-rounded class will strengthen and lengthen all areas of your body. You will leave your mat feeling stronger, more centered and ready to take on life with a smile.
*Classes marked with an asterisk (*) are offered by donation as a way to make yoga more accessible to everyone in our community. You are welcome to join these classes for whatever you can comfortably afford to pay. Class passes are also an optional form of payment.
Sorry - that class has already taken place!