Serenity through Strength
September 12 (Thursday) at 5:00 pm

CANCELLED

Instructor
Amanda Strauss
Class length
1 hour
In this intermediate Hatha Yoga class, you will be guided through various gentle and advanced poses, holding from 30-60 seconds, in order to build strength, flexibility and balance. By practicing meditation and breath work during asana, you will learn to focus the mind and grow towards your Yoga goals. Welcome to our all-levels class, that invites you to step out of your comfort zone. Some experience is beneficial. 

Add to calendar

09/12/2019 17:00
09/12/2019 18:00
Serenity through Strength - Beacon Yoga - Amanda Strauss
<div>In this intermediate Hatha&nbsp;Yoga class, you will be guided through various gentle and advanced poses, holding from 30-60 seconds, in order to build strength, flexibility and balance. By practicing meditation and breath work during asana, you will learn to focus the mind and grow towards your Yoga goals. Welcome to our all-levels class, that invites you to step out of your comfort zone. Some experience is beneficial.&nbsp;</div>
Beacon Yoga
bailey@beaconyoga.love
false
MM/DD/YYYY
1440