Sunset Wall Yoga
September 2 (Monday) at 7:00 pm

Instructor
Dana Long
Class length
1 hour
During this class, we utilize the wall itself as our supportive prop.  Come and nourish three facets of your yoga practice:  strengthening postures for muscles, yin postures for connective tissues, and restorative postures for relaxation….all against the wall.  The way these three characteristics complement one another will leave you feeling strong, stretched, and soothed.  It’s a beautiful way to end a Monday!

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