Soul Deep
August 18 (Sunday) at 4:00 pm

Instructor
Jess Shepherd
Class length
1 hour
Soul Deep is a well-rounded class that focuses on slowing the mind while moving through fierce, yet calming poses. Be prepared to dive deep into the body and let your soul shine! We will find balance, as you are highly encouraged to close the eyes and enhance your senses. 

Sorry - that class has already taken place!