Slow Power Flow
October 11 (Friday) at 5:30 pm

Instructor
Erin Fuson
Class length
1 hour
This class still has the feel of a typical vinyasa while slowing down the pace of class. You will move with awareness while building both strength and endurance on the yoga mat. Enjoy slowing down, moving mindfully and breathing deeply. Open to all levels.

Sorry - that class has already taken place!